Lavender essential oil is one of the most popular and versatile essential oils used in aromatherapy. Lavender plant is believed to help promote calmness and wellness. It’s also said to help reduce stress, anxiety and possibly even mild pain.
 
Essential oils are highly concentrated natural extracts from leaves, flowers and the stems of plants. The most common way to use essential oils is to inhale them, both for their amazing scent and their therapeutic properties. But they can also be used in diffusers and humidifiers as well as diluted with a carrier oil and applied to the skin. Essential oils have a wide range of medicinal and therapeutic properties.