Lemongrass essential oil boosts confidence, self-esteem, reduces anxiety and fights depression. It can also help you relax and relieve pain associated with menstrual cramping. In aromatherapy, lemongrass essential oil is used to reduce inflammation, relieve headaches and ease indigestion.
 
Essential oils are highly concentrated natural extracts from leaves, flowers and the stems of plants. The most common way to use essential oils is to inhale them, both for their amazing scent and their therapeutic properties. But they can also be used in diffusers and humidifiers as well as diluted with a carrier oil and applied to the skin. Essential oils have a wide range of medicinal and therapeutic properties.